The E-Motion Journal
Guidance from our care team.
Practical, evidence-based reading on recovery, dance medicine and sports performance, from the therapists who practice it.
PATIENT GUIDE
Direct Access Physical Therapy in NY & NJ: What It Means for You
No referral, no waiting room limbo. Here's how direct access works in New York and New Jersey, and when to use it.
DANCE MEDICINE
5 Injury Prevention Habits Every Dancer Should Know
Simple, evidence-informed habits our dance medicine team recommends to every performer who walks through the door.
TECHNIQUES
What Is the Graston Technique? A Patient's Guide
How instrument-assisted soft tissue mobilization works, what it treats, and what to expect in a session.